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Showing posts from September, 2017

Homemade Avocado Oil Mayonnaise - Paleo, Whole30

One Thing that sets this recipe apart from others is that I didn't use a raw egg yolk. A lmost all of the mayo recipes out there use raw egg yolks.  Some say it is fine to eat the egg raw, but that it is a little safer to use an egg that has been pasteurized... I use fresh eggs from our neighbor, I was a little worried about using them. That is when I decided to try to cook the egg yolk whi le still tying to keep it able to whip up with the oil. That is when I thought that maybe if I cooked the egg with all the other ingredients (except the oil), using a double broiler. So I did, and it turned out great! I was so happy!    Homemade Avocado Oil Mayo Makes 3/4 Cup Ingredients  1 egg yolk 1 Tbsp apple cider vinegar 1 Tbsp water 1/2 tsp salt 1/4 tsp garlic powder 1 tsp maple syrup (don't use if making this whole30) pinch of Black pepper 1/2 C. Avocado oil  Instructions In a medium size pot add 2-3 inches of water, set aside.  Measure out your 1/2 C. of av

Paleo and Grain Free Buns or Rolls

I have been making these buns for a long time. They are the best bread substitute around for those with a limited diet. They definitely satisfy my bread wants. I also make hot dog buns with this recipe! They are my favorite! These buns are moist and the texture is right on! I have been perfecting this recipe for a year now, so I hope you enjoy it! Feel free to make any shape or size bun you need!  Paleo Buns   Makes 5-8 buns, or 4-6 hot dog buns.  This depends on the size of your bun. Ingredients  1½ Cups Almond Flour ½ Cups Arrowroot starch 2 Tablespoons coconut flour ½ teaspoon Sea Salt 1 teaspoon Baking Soda 1 Tablespoon coconut oil, melted  2 teaspoons Apple Cider Vinegar 3 Eggs (optional 1 minced clove of Garlic) (optional 2 tsp. sweetener of choice) Instructions   Preheat the oven to 350 degrees F. Grease a cookie sheet or glass pan with coconut oil and set aside. In a medium size bowl mix the almond flour, arro