Skip to main content

Grain Free & Paleo Banana Waffles


I Love waffles, especially these banana waffles. They taste so good with the banana in the batter. It gives it the crunchy outside, with the soft inside! I whip the egg whites, this gives them there fluffy texture...so good! 
  

 Grain Free-Paleo Banana Waffle
Makes 6-8 waffles 

Ingredients
1-1/2 cup Almond Flour
1 Tbsp Coconut Flour
¼ cup arrowroot starch
1 tsp. Baking soda
¼ tsp Salt
2 Eggs, Divided
2 Bananas, Mashed
⅔  C. Canned Coconut Milk
2 tsp. Apple cider vinegar
2 Tbsp Coconut Oil, melted

Instructions
Before you turn on your waffle iron, grease it with coconut oil. Preheat your Waffle iron around medium to medium-high heat.
Separate the egg whites from the yolks. Set the yolks aside and whip the egg whites, set aside.
Mix almond flour, coconut flour, arrowroot starch, baking soda and salt in a medium size bowl.
Add coconut milk, melted coconut oil, egg yolk and apple cider vinegar and stir until combined. Then gently fold in the egg whites.
Fill your waffle iron with the batter.

Every waffle iron is different and needs different amounts of batter. Mine uses about 1/3 of a cup of batter for one waffle. They also need different cooing times.
You know the waffle is done when you can easily open your waffle iron. :)



Enjoy!

Comments

Popular posts from this blog

Grain free and Paleo Crepes

Crepes are something that we make for breakfast on every birthday. I couldn't go without crepes, because they are a family tradition.  I created this recipe to be similar to the crepes I used to eat. They taste SO good! They are so easy to make, just blend all the ingredients together and your done!  Grain free and Paleo Crepes   Makes 12-14 crepes Ingredients 6 Eggs  1 C. Dairy Free Milk (I use either coconut or almond)  2 Tablespoons melted Coconut Oil 3 1/2 Tablespoons Coconut  Flour  1/2 + 1 Tablespoon Almond Flour  2 Tablespoons Arrowroot Starch  3/4 teaspoon Salt Instructions Blend all ingredients in a blender until smooth.  Preheat grill, or pan on medium-low heat. Grease your grill or pan with coconut oil.  Pour 1/4 to 1/3 C. of batter on your grill or pan. You will know when they are ready to flip when the top is no longer shiny. Once flipped they don't take very long to cook. I use a pancake spatula to flip these.      Serve

Paleo & Vegan Avocado Key Lime Pie

I love this light simple key lime pie! It is so creamy and smooth and tastes so fresh, and doesn't make you feel heavy after eating it. You may worry that it will taste like avocados... I can honestly tell you that it does not.  When you put avocados with something, like lime juice, all you can taste is the lime. But you get the creamy and smooth texture of the avocado that makes it so good!      Paleo & Vegan Avocado Key Lime Pie Ingredients  Crust Layer   1/2 C. Almonds(any other nut will work)  1/2 C. Walnuts( any other nut will work) 1 C. Unsweetened  Shredded  Coconut   8 Medjool Dates, pits removed   1 Tbsp. melted Coconut Oil 1/4 tsp. salt  1-2 tsp. lime zest Avocado layer  3  Avocado's  1/2 C. melted Coconut Oil 1/4-1/3 C. Maple Syrup   1/2-3/4 C. Lime Juice* pinch of Salt   Instructions    Crust layer   In a food processor combine all crust ingredients, and pulse until the dates and nuts are chopped and combined. Press into a pi

Moist Grain Free & Paleo Carrot Cake

I have been wanting to make carrot cake for a LONG time. It is one of my favorites! I created this recipe to have a moist and fluffy cake. It turned out so delicious!   I had an idea for creating "cream cheese" frosting with no dairy, I was getting so eager to try it out. I thought that a carrot cake was the perfect cake to go with it. It is so creamy and very similar to the "real" cream cheese frosting I used to make. I will be posting the recipe for it soon!  Moist Grain Free & Paleo Carrot Cake  Makes a double layer 6in round cake   Ingredients  1 1/4 C. Almond flour  2 Tbsp. Coconut flour  3/4 tsp. Baking Soda  1/2 tsp. Salt 3/4 tsp. cinnamon 1/4 tsp. nutmeg  1/4 tsp. ginger  4 eggs 1/4 C. melted coconut oil  3/4 C. finely shredded carrots (about 2-3 large carrots)  1 Tbsp. Apple cider Vinegar  1/4 to 1/3 C. Maple Syrup   Instructions   Preheat oven to 350' F. Line the bottom of 2 6"inch round c