Koryn's New Kitchen

I absolutely love chocolate and strawberries! That makes these rich and chewy brownies perfect for me! I love these! I could eat them all day!  The best part about these brownies is they aren't overly sweet, which I really like.  Paleo Brownies Makes 16 squares   Ingredients   100 grams Medjool dates, pitted 1/4 cup smooth almond butter (make sure it does not have added sugar) 2 tablespoons coconut milk 1/4 cup coconut oil, melted 1/2 tsp. apple cider vinegar 1 egg 1/4 cup coconut flour 1/3 cup cocoa powder 1/2 teaspoon baking  soda 1/4 tsp. salt  ​ Instructions   Preheat oven to 350 degrees F. Grease a 8x8 pan with coconut oil, set aside.  Add the dates, almond butter, coconut milk, melted coconut oil and apple cider vinegar in a food prossessor or high powered blender. Blend until smooth and creamy.  In a separate bowl add coconut flour, cocoa powder, baking soda and salt. Add the blende...

These are dairy, gluten, grain, and refined sugar free! Enjoy!  These are the real deal! I love chocolate and peanut butter, so these are  a must have for me! They are so similar to peanut butter cups you buy at the store! These are my go-to treats, they are so fast and easy to make. I will just whip a batch up whenever I want a treat! They are a great on the go dessert, just press the layers in a plastic container and stick the lid on, let set in the freezer, and bring where you need to go!    I like these best at room temperature, they are creamier and richer. But don't leave them out for very long, the coconut oil in the chocolate layer will melt :) I made these the other day with crunchy peanut butter, they were so good!  Peanut Butter Bars Makes 16 squares       Peanut Butter Layer  Heaping 3/4 C. Natural peanut butter, crunchy or smooth   1/3 c coconut flour  3 T...

I make these all the time! Every time I do, they fill the room with the smell of fresh baked banana bread!  Who wouldn't make them just for that, I know I would!  They are so moist and like the best banana muffins you could ever try!  These are a must have, for me. I absolutely Love Them!  They were one of the first recipes that I tried with almond flour. I have made them over and over again, every time they get better and better.  Paleo Banana Muffins   Makes 12 muffins  Ingredients  2 very ripe bananas, mashed 2 Tbsp. coconut oil  3 eggs  1 tsp. apple cider vinegar 1 1/4 C. almond flour   1/4 C. coconut flour  1 tsp. baking soda  1/3 tsp. salt  Optional ingredients   1/4 to 1/3 C. chocolate chips 1-2 tsp. cinnamon (I highly recommend this) 1/4 C. cacao nibs 1/4 C. walnuts (or any kind of nut) 1/3 C. coconut 2 Tbsp. of sugar (I do...

My brother makes Nanaimo  Bars often, and they were my favorite. This time when he was going to make them,  I had to find a way that I could enjoy these again, with everyone else!  Side be side you could not tell the difference between mine and his! These are so so much healthier and just as good, if not better! They are so rich and creamy! I can't get my fill! They are my new favorite dessert!   Paleo Nanaimo Bars Makes 16 squares Ingredients    Crust   1 cup walnuts 1 cup unsweetened shredded coconut 8 medium size Medjool dates 1/2 cup cocoa powder 1/8 tsp. salt  coconut milk, as needed Middle layer 1 cup Cashews, soaked* ½ cup melted coconut oil ¼ cup maple syrup  ¼ cup coconut milk 1/8 tsp. salt Chocolate Layer 1/2 cup cocoa powder ⅓ cup maple syrup  1/3 cup melted coconut oil 1/8 tsp salt Instructions Grease a 8 by 8 inch pan with coconut oil, and set aside. Crust ...

I love these lemon bars! They are so creamy and rich. I love these sour, you can adjust them to your preference. Enjoy! Makes 16 squares Ingredients  Crust: 2/3 cups dates, pitted 1 cup walnuts  1/2 cup unsweetened coconut 1-2 Tablespoons Lemon Zest   Pinch of salt Cream filling: 2 cups unsweetened coconut  1-2 Tablespoons liquid sweetener of your choice (I used Maple syrup)     1/2-3/4 cups fresh lemon juice (from 2-3 lemons) 2 Tablespoons coconut oil 1/4 teaspoon ground turmeric (this is optional, it is just for the color) Pinch of salt 2-3 Tablespoons coconut milk as needed     Instructions In a  food processor , blend the dates, nuts, coconut, lemon zest and salt until they are all combined In an  8 by 8 inch pan greased  with coconut oil , press the crust into a even layer. In a high powered  food processor or blender add all the ingredients for the cream f...